Ayurvedic massage

Lee-Anne studied massage at the Ayuskama Ayurveda Institute in Rishikesh, India.

Ayurvedic massage combines the 5,000-year-old Indian principles of Ayurveda and pressure points.

This type of massage is designed to create balance among the mind, body, and spirit, and help the body heal itself.

This type of massage focuses on clearing the energy channels in the body, moving and dislodging toxins, and balancing the chakras. Traditional oils and massage strokes are used, as well as tapping and kneading.

Additional benefits to an ayurvedic massage include increased circulation and lymphatic drainage.

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