Leone Murray is our Shiatsu practitioner. She studied at the Practical School of Shiatsu in Hout Bay. She has been practising for two decades.

Shiatsu is a form of therapeutic bodywork from Japan. It uses kneading, pressing, soothing, tapping, and stretching techniques and is performed without oils through light, comfortable clothing. Shiatsu is a non-invasive therapy that may help reduce stress and contribute to overall wellbeing. Shiatsu has preventative and remedial effects.

Shiatsu can be used in the treatment of a wide range of internal, musculoskeletal, and emotional conditions. It is thought to reduce muscle stiffness, stimulate the skin, aid digestion, and influence the nervous system.

Shiatsu is used to treat a wide range of chronic conditions, such as headaches, PMS, digestive disorders, fatigue, insomnia, fibromyalgia, stress, anxiety, musculoskeletal pain and joint pain.

The effect may be stimulating and invigorating or calming and sedative, depending on the goal of the session.

Stanley Pansegrouw is our Deep tissue / Aromatherapy massage therapist. He studied at the Aromatherapy School of South Africa and has been practicing for over two decades.

Aromatherapy massage is a specific type of therapy that incorporates the use of scented essential oils. The massage involves alternating between gentle and harder pressure. This type of massage promotes emotional healing and relaxation. Other benefits include: Pain relief, decreased muscle tension, stress and anxiety reduction.

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of the muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

Crystal healing involves using gemstones to bring balance to a person emotionally and mentally.

Crystals are said to have a stable and unchanging energy pattern, each with a unique frequency and energy field or resonance that gives them special properties.

They act like tuning forks, helping bring harmony to a person’s unstable energy field.

The healing benefits of crystals include: feelings of increased tranquillity, positivity and focus, as well as enhanced immunity and pain relief.

Lee-Anne studied palmistry at the Indian Palmistry Institute in Rishikesh, India. She combines Palmistry and numerology in her readings.

Palmistry is the art of gaining insight into someone’s personality, strengths and weaknesses through the study of the texture, shape of and markings on their hands.

Numerology is the study of the numerical value of the letters in words and names. Numerology provides each individual with a unique, personalized set of numbers explaining their personality, destiny, and purpose.

It is common knowledge that there are 7 main energy centres (chakras) in our bodies.

In actual fact, we have 114 chakras.

The 12 chakra activation session will activate and open a further 5 chakras which will help you to access your 5^th dimensional state. This will help you to transcend the 3^rd dimensional state of worry, fear, depression and anxiety.

In these sessions, Lee-Anne works closely with the archangels who oversee these 12 chakras.

Lee-Anne studied massage at the Ayuskama Ayurveda Institute in Rishikesh, India.

Ayurvedic massage combines the 5,000-year-old Indian principles of Ayurveda and pressure points.

This type of massage is designed to create balance among the mind, body, and spirit, and help the body heal itself.

This type of massage focuses on clearing the energy channels in the body, moving and dislodging toxins, and balancing the chakras. Traditional oils and massage strokes are used, as well as tapping and kneading.

Additional benefits to an ayurvedic massage include increased circulation and lymphatic drainage.

A sound journey is an opportunity to allow the potency of ‘consciously created’ sound to usher you into a deeper state of awareness, through which you are able to access deep insights and a state of well-being.

You may experience a number of different sensations, including: visions, emotional shifts, blockages releasing, answered questions, inspiration, a deep sense of connection to higher realms, retrieval of memories and deep relaxation.

You may also experience none of these things, and just have the pleasure of lying still while being bathed in healing sounds and vibrations.

Lee-Anne uses a variety of instruments which she has collected around South Africa and India.

During Lee-Anne’s time of living with monks in Temples around South Africa and India, they would wake up at 4:30 am to attend the morning programs which consisted of praying, chanting mantras and meditating.

They read books and chanted mantras in Sanskrit. Sanskrit is one of the oldest human languages in existence. Sanskrit mantras have incredibly high frequencies as they are completely pure.

Therefore, when we chant or hear mantras in Sanskrit, our vibration is automatically raised because our energy field is being purified. In these sessions, Lee-Anne combines Reiki with chanting the ancient, sacred mantras she learnt in the Temples.

She focuses on each chakra as she chants the mantra that it correlates to, thereby releasing blockages and clearing your energy field.

Reiki is a form of energy healing. Energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness.

Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.

Mikao Usui developed Usui Reiki Ryoho, the most current form of Reiki, in 1922. However, people have practiced Reiki for about 2,500 years. Reiki is also referred to as palm healing or hands-on healing.